The Process

Why Fit Dynamics Los Angeles?

Fit Dynamics will work with you to customize the ideal fit and positioning guaranteed to maximize power and prevent injury. 

Whether you prefer to be fitted in the comfort of your own home or have a studio provided, Fit Dynamics LA aims to accommodate your schedule and preferences.
What's Included In A Premium Bike Fit? 
-Physical Assessment
-Bike Adjustments
-Cleat Adjustments
-Follow-up
-Fit Report
  • Physical Assessment
It all starts with our fully comprehensive physical assessment, which provides insight into ranges of motions, any limitations in need of accommodation, and ideal positioning on the bike.
 
  • Bike Adjustments
Next, we have the rider pedal on our provided trainer with their bike mounted and begin making the appropriate adjustments based on the data previously collected.
These alterations are calculated through our precision instruments, allowing for accuracy and incremental adjustments.

  • Cleat Adjustments
Adjustments to the cleats are made to optimize pedaling efficiency, prevent hot spots, and reduce risk of injury.

  • Follow-up
After thorough testing and assessment of the adjustments, we send the rider off to test out their new fit and keep note of any new sensations to bring up during the follow up appointment. Two follow up appointments are included with every fit within 90 days to help guarantee a comfortable fit.

  • Fit Report​
With every bike fit, a full comprehensive Fit Report is uploaded and available for viewing. To access your report anywhere 24/7, log in or register an account with FDLA.

House-calls are now available for booking.

-For pricing, please check the Appointments Tab

What to bring...

Upon booking your bike fitting appointment, there are some essentials you will need to bring:
  • Your bicycle (of course!) and all relevant equipment to it
  • Cycling/ fitness apparel (These are the clothes you would normally or plan to ride in)
  • Cycling shoes (Whether you ride clipless or flats)
  • Any additional accessories you would like installed/swapped on your bike

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